10 Of The World’s Best Wellness Resorts

Are you one of the millions who watched The White Lotus? If so, the show may have inspired you to visit one of the world’s many wellness resorts.

In the past, hotels offered a basic massage menu. However, wellness travel has evolved significantly. Now, there are resorts that are entirely geared towards health-conscious travelers. Whether nestled in the jungle, perched by the sea, or set against dramatic mountain backdrops, these luxurious sanctuaries offer transformative experiences through personalized treatments, nourishing cuisine, and immersive wellness programs. If you are looking to rejuvenate your mind, body, and soul, here are ten of the world’s finest wellness retreats.

Overlooking the crystal-clear waters of the Andaman Sea, Amatara Welleisure Resort blends luxurious seaside living with cutting-edge wellness therapies. You can choose from programs focused on stress relief, weight management, detox, holistic anti-aging, and more. The resort’s amenities include a Thai Hammam, infrared saunas, a salt relaxation room, and vitality pools. Organic, healthy cuisine is thoughtfully crafted to support each wellness program. The staff encourage guests to enjoy their time at the tranquil resort but also help them build life-changing habits they can continue at home.

If you read our article Airlines With Free Stopover Programs, you will remember that The Blue Lagoon is a must-see on any Icelandair stopover. The Retreat at Blue Lagoon is a geothermal paradise where you can enjoy an otherworldly wellness experience. The luxurious hotel, built next to a lava field, features a subterranean spa, a Michelin-starred restaurant, and a private section of the famous lagoon. You can simply soak in the nutrient-rich, superheated water or sign up for one of the resort’s silica and algae treatments, in-water massages, or float therapy sessions. You can even do yoga while you gaze up at the Northern Lights.

Ananda in the Himalayas is a world-renowned wellness resort. It boasts a 24,000-square-foot spa. The hotel is located in a Maharaja’s palace overlooking the sacred Ganges River, so it is beautiful inside and out. The resort’s customized wellness programs are based on Ayurveda, an ancient Indian system of medicine, emphasizing the interconnectedness of mind, body, and spirit. Each guest undergoes a consultation with an Ayurvedic doctor and is prescribed a wellness routine, which may include things like yoga classes, detoxifying Panchakarma therapies, a specially-curated diet, and meditation sessions.

On the shores of the Mediterranean Sea, you will find an opulent resort offering unique programs for detox, weight loss, sleep recovery, stress reduction, and healthy aging. The SHA Method blends Western medicine with ancient Eastern disciplines to improve longevity and quality of life. The SHA Wellness Clinic team includes doctors, psychologists, nutritionists, and personal trainers. By staying in serene surroundings, eating macrobiotic foods, and undergoing therapeutic treatments, you may be able to increase your lifespan. 

Aro Ha is an intimate eco-resort near Queenstown that is powered entirely by renewable energy. The staff at Aro Ha take a multidisciplinary approach to combat cardiovascular disease, metabolic dysregulation, cancer, and neurodegeneration. The resort offers rigorous multi-day programs featuring yoga, guided hikes, strength training, therapeutic massages, mindfulness practices, and more. At mealtimes, you will enjoy locally sourced, plant-based dishes designed to reduce inflammation and enhance gut health.

Lefay Resort & SPA is located in the heart of the “Riviera dei Limoni” and has stunning views of Lake Garda. Its world-class wellness and beauty programs are grounded in classical Chinese medicine and modern Western science. This Italian sanctuary has an expansive spa with indoor and outdoor saltwater pools, saunas, hammams, and an infinity pool. It offers wellness programs focused on stress relief, sleep, detox, and fitness. You can choose from popular treatments such as energy therapy, acupuncture, and massage. Additionally, you will enjoy delicious Mediterranean cuisine designed by Michelin-starred Chef Matteo Maenza.

In the lush Balinese jungle, you will find the COMO Shambhala Estate. This award-winning holistic healing destination offers personalized wellness itineraries tailored by resident nutritionists, Ayurvedic doctors, and yoga instructors. The estate features private villas with infinity pools overlooking the Ayung River, a state-of-the-art gym, and an impressive spa. You can enjoy nature with activities such as river rafting and hiking. Then you can relax at the spa with hydrotherapy, reflexology, massage, and acupuncture treatments. The tranquil setting, and health-focused programs can lead to a deeply restorative experience.

Euphoria Retreat combines ancient Greek healing philosophies and modern scientific principles in order to improve your health and vitality. The resort is set in the Peloponnese mountains near the UNESCO town of Mystras. It offers programs targeting weight loss, stress management, spiritual growth, and fitness. The hotel’s state-of-the-art spa includes a Byzantine hammam, hydrotherapy pool, and a striking sphere-shaped indoor pool designed for sensory immersion. Euphoria acknowledges there is no one-size-fits-all approach to wellness. Each guest undergoes biomarker testing and is given a personalized treatment plan to optimize their health.

If you want to combine sun-soaked leisure with active rejuvenation, BodyHoliday Saint Lucia is a great choice. Located on a secluded Caribbean beach, this all-inclusive resort offers a wealth of fitness activities, from yoga, spinning, and fencing to scuba diving and tennis. Each guest receives a daily spa treatment as part of their package, and you can choose from options such as massages, facials, and hydrotherapy sessions. The food at BodyHoliday features local fish and produce, with dishes designed to complement your wellness journey. BodyHoliday also has Saint Lucia’s only Ayurvedic temple — if you are looking for a peaceful setting to meditate.

Tucked between the Hajar Mountains and the Gulf of Oman, Six Senses Zighy Bay offers an unforgettable escape for health-conscious travelers. First, you can make a dramatic entrance into the resort via paraglider, 4×4, or speedboat. Next, you will have your pick of sensory-rich experiences, spa rituals, and state-of-the-art biohacking therapies such as cryotherapy. Whether you sunbathe on the resort’s white sandy beach, participate in sunrise yoga sessions, or engage in some retail therapy at the hotel’s exclusive souk, you are sure to have a memorable vacation.

The ten resorts discussed above are just a few of the health-focused retreats worldwide. Consider your personal wellness goals and bucket list destinations, and we are sure you will find a relaxing place for a reset.

If you are looking for more hotel recommendations, we suggest you read our article Unique Hotel Stays Around the World.